Green Tea May Boost Your Exercise Routine

Whether you’re a veteran exerciser or just starting a strength-training program, new research suggests you might want to drink some green tea or take it in supplement form. In a study published in the November 2011 issue of Nutrition Research, scientists from the...

Green Tea Helps Fight Chronic Yeast Infections

The usually benign yeast Candida albicans can sometimes overgrow in the human gastrointestinal tract and give rise to a complex medical syndrome known as chronic candidiasis, or yeast syndrome. Candidiasis can cause a wide variety of symptoms in virtually every system...

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