by admin | Nov 3, 2011 | Natural Facts, Newsletter thru 2013
Omega-3 fatty acids have already been proven to lower the triglycerides that can harden arteries and lead to heart disease, but researchers theorize these health-critical nutrients can do much more throughout the body. A new study offers intriguing evidence that fish...
by admin | Feb 22, 2011 | Natural Facts, Newsletter thru 2013
One of the consequences of stress is abdominal fat-cell growth and loss of muscle mass—a scenario that leads to insulin resistance and obesity. This complex set of events orchestrated by the adrenal hormone cortisol, which is released in response to stress, is...
by admin | Dec 21, 2010 | Natural Facts, Newsletter thru 2013
While most Americans eat way too much of the omega-6 oils found in meats and most vegetable oils, they suffer a relative deficiency of the omega-3 oils — a situation that is associated with an increase risk for heart disease and about 60 other conditions including...