Natural Support for Stress, Anxiety and Insomnia

The Effective Nutritional System for a Calmer Life Everyday stress is a normal part of modern living. Job pressures, family arguments, financial pressures, traffic, and time management are just a few of the “stressors” we are faced with on a daily basis....

Natural Support Healthy Hair, Skin, and Nails

Radiant, vibrant, and healthy looking hair, skin, and nails have long been associated with good health. While most people try and improve the appearance of these tissues from the outside alone, the real key to healthy skin, beautiful hair, and strong nails is building...

Prenatal Nutrition:Optimal Nutrition Support During Pregnancy

Pregnancy obviously results in an increased need for vitamins and minerals. Deficiency or excess of any of a number of nutrients can lead to birth defects and/or complications during pregnancy for the mother. What is a mother-to-be to do? Here are some key...

New Guidlines for Hypertension?

What is behind the new guidelines for treatment of high blood pressure? In case you missed it, last week new classifications of high blood pressure and guidelines for treatment were released by the National Heart, Lung, and Blood Institute (NHLBI). When I read the...

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