Introduction The use of acid-blocking drugs, like Nexium and Prilosec, in the treatment of gastroesophageal reflux...
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An Effective Natural Alternative to Acid-Blocking Drugs
IntroductionGastroesophageal reflux disease (GERD) is a condition that regularly affects 25-30% of adults in America....
The Best iPhone App for Permanent Weight Loss
The Best iPhone App for Permanent Weight Loss Learning the ways of eating foods that heal is a journey rich in...
The Importance of Being Congruent
I am venturing off the regular topic of nutrition and natural products to discuss something that has...
Why is Biotin in the News?
Introduction: In January, 2017, the B vitamin biotin was in the news as a possible breakthrough treatment...
Low FODMAP Diet Proven Effective, but is it Necessary?
Introduction Digestive complaints affect nearly 100 million Americans. In most cases, the symptoms reflect disturbed...
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Free Resources For the past thirty-five years, I have been compiling a massive database of original scientific studies...
FDA Issues New Warning on Anti-inflammatory Drugs
Introduction: The U.S. Food and Drug Administration (FDA) is strengthening an existing label warning that non-aspirin...
Flu Shot Alternatives
You don't need a flu shot to protect yourself this year. Use natural immune boosters to stay strong and healthy...