Menopause & Anxiety

Menopause & Anxiety

Hormonal changes can create imbalances in brain chemicals, leading to anxiety and depression. Discover herbal options that ease tension naturally Although hot flashes grab most of the attention when it comes to menopause, anxiety is an equally common symptom among...
Mind Your Ps and Qs

Mind Your Ps and Qs

PQQ may be the perfect answer to preventing or reversing age-related mental decline. PQQ (short for pyrroloquinoline quinone) is a vitamin-like compound found in plant foods that shows a wide range of benefits for brain function and energy production. Learn more about...