Tomato Juice Reduces Inflammation
Introduction Tomatoes have received a lot of recent attention because of their lycopene content. This red carotene has been shown to be extremely protective against the major cancers, i.e., breast, colon, lung, skin, and prostate cancer. Lycopene has also been shown...
Vision Quest
Five key nutrients for preventing and treating cataracts and macular degeneration Nutritional factors play a key role in the prevention and treatment of cataracts and macular degeneration. A diet high in richly colored fruits and vegetables—as well as targeted...
Do the New Guidelines for Statins Make Sense?
Introduction The American Heart Association (AHA) and American College of Cardiology (ACC) released four new guidelines dealing with the prevention of cardiovascular disease (CVD) by better assessing risk and by managing cholesterol, lifestyle, and weight. The big...
The Collagen Connection
This unheralded protein plays a key role in keeping us together—literally The most abundant protein in the human body, collagen is also the main component of connective tissue such as tendons, ligaments, cartilage, bone, and blood vessels. As we age, the collagen-rich...
How to Eliminate Food Cravings
Despite what you may have heard, overcoming food cravings has nothing to do with willpower Oxygen, food, and water are the three main things we need to stay alive. If we’re deprived of any of them for a significant period (not very long, when it comes to oxygen), the...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”