Get a Grip on Anxiety
If you think prescription medications are the only option for anxiety and panic attacks, you’ll be happy to know about these very effective natural solutions If you’ve never experienced anxiety or panic attacks, it’s hard to imagine just how uncomfortable they...
The Revised Complete Book of Juicing
Introduction The quality of your life begins with the quality of the foods that sustain it. The surest path to a healthier, more energetic, and disease-free lifestyle begins with a diet rich in natural foods such as whole grains, legumes, fruits and vegetables....
Tomato Juice Reduces Inflammation
Introduction Tomatoes have received a lot of recent attention because of their lycopene content. This red carotene has been shown to be extremely protective against the major cancers, i.e., breast, colon, lung, skin, and prostate cancer. Lycopene has also been shown...
Vision Quest
Five key nutrients for preventing and treating cataracts and macular degeneration Nutritional factors play a key role in the prevention and treatment of cataracts and macular degeneration. A diet high in richly colored fruits and vegetables—as well as targeted...
Do the New Guidelines for Statins Make Sense?
Introduction The American Heart Association (AHA) and American College of Cardiology (ACC) released four new guidelines dealing with the prevention of cardiovascular disease (CVD) by better assessing risk and by managing cholesterol, lifestyle, and weight. The big...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”