Seven Steps to a Stress-Busting Attitude
Stress affects our circulation, slows our digestive system, and even increases our blood sugarlevels. Try these tips from naturopath Dr. Michael Murray to reduce stress and boost your health. STEP 1: Become an Optimist Optimism is a vital component of good health and...January is National GLAUCOMA Awareness Month
Glaucoma most often refers to the vision loss caused by increased intraocular pressure (IOP) as a result of greater production than outflow of the fluid of the eye (the aqueous humor). The normal intraocular pressure is about 10 to 21 mm Hg. In chronic glaucoma, the...
New Study Shows Exercise Dramatically Increases Longevity
It is common sense that the better shape that you’re in physically, the greater your odds of enjoying a healthier and longer life. For examples, most studies have shown that the risk of having a heart attack or stroke in an unfit individual is eight times...
PGX and the GLP-1 Connection
Achieving ideal body is not about dieting or food deprivation, it is all about eliminating excessive hunger, stabilizing blood sugar levels, and increasing the feelings of pleasure and satisfaction from food. The key tool in helping people achieve these goals is...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”