by Dr. Michael Murray | Oct 6, 2015 | Depression, Most Recent
Introduction: What if in the treatment of depression, physicians quit relying on manipulating brain chemistry with drugs and focused instead on supporting brain chemistry? Based upon the results of a new study with fish oil supplementation conducted at the University...
by Dr. Michael Murray | Sep 29, 2015 | Heart Disease
Introduction: An initial report from the Systolic Blood Pressure Intervention Trial (SPRINT) from the National Institutes of Health (NIH) could be used to justify more aggressive drug therapy for high risk individuals with high blood pressure. Since high blood...
by Dr. Michael Murray | Sep 22, 2015 | Weight Loss
Introduction: Many people consume artificial sweeteners, especially in “diet” soft drinks, thinking it will help them reduce calories and lose weight. However, numerous studies over the years have challenged this conventional wisdom. In fact, the latest evaluation of...
by Dr. Michael Murray | Sep 21, 2015 | Awareness month
Dr. Murray here, I’ve analyzed your answers to the Blood Sugar Quiz and I’ve isolated what I believe to be your #1 Challenge. I will be sending you an email shortly with your #1 Challenge and what you can do about it. Thank you for taking the...
by Dr. Michael Murray | Sep 15, 2015 | Alzheimer's Disease
Introduction: Resveratrol is a plant compound similar to flavonoids. It is found in low levels in the skin of red grapes, red wine, cocoa powder, baking chocolate, dark chocolate, peanuts, and mulberry. Red wine is perhaps the most recognized source of resveratrol,...