by Dr. Michael Murray | Nov 10, 2015 | Digestion, Natural Facts
Introduction: Resveratrol is a plant compound similar to flavonoids. It is found in the low levels of the skin of red grapes, red wine, cocoa powder, baking chocolate, dark chocolate, peanuts and mulberry skin. Red wine is perhaps the most recognized source of...
by Dr. Michael Murray | Nov 3, 2015 | Natural Facts
Introduction: When most people think of the benefits of having a dog, cat, or other furry animal they would likely associate feelings of the unconditional love these animals extend to their owners. Pets are often able to boost our mood and fight off feelings of...
by Dr. Michael Murray | Oct 27, 2015 | Womens Health
Introduction: Excessive menstrual bleeding, or menorrhagia, is a common female complaint that may be entirely prevented by a simple herbal prescription – capsules of ginger. The chief cause of functional menorrhagia (i.e., not caused by the presence of uterine...
by Dr. Michael Murray | Oct 20, 2015 | Natural Facts, Prescription Drugs
Introduction: The media has once again failed to report the whole story or put things into the proper perspective when they reported on a study from the Centers for Disease Control and Prevention (CDC) and the U.S. Food and Drug Administration (FDA). The headlines and...
by Dr. Michael Murray | Oct 15, 2015 | Most Recent, Webinar
We all know its tough to get through a busy, festive, holiday season without packing on the extra pounds. Many people, in fact, gain from 7-10 pounds during the holidays. However, there are ways that we can cut down on the food intake without missing out on the fun....