Simply Increasing the Intake of Green Leafy Vegetables Promotes Weight Loss
Introduction: Lets face it, most Americans are overfed, but undernourished. It is entirely possible that one of the contributing factors to the obesity epidemic is actually a shortage of the various phytochemicals our body utilizes to promote health. Our bodies may...
Avocado Component Fights Cancer
Introduction: While many people are somewhat afraid of eating avocados because of their high fat content, research shows many health benefits are attributed to this wonderful fruit. In fact, in an exciting new study conducted at the University of Waterloo in Canada, a...
Is Berberine the Next Big Natural Product?
One of the most exciting natural products in current medical research is berberine, an alkaloid found in goldenseal root, barberry bark, Oregon grape root, and coptis (goldthread) root. What is so exciting about the research is: • The results from clinical trials in...
The Importance of Being “Awe Inspired”
Introduction: The field of positive psychology is providing valuable insights on exactly how our emotions influence our physiology. One area of body function that is very closely tied to our emotional experiences is the functioning of our immune system. Our emotional...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”