Ginger Effective in Relieving Heavy Menstrual Bleeding

Ginger Effective in Relieving Heavy Menstrual Bleeding

Introduction: Excessive menstrual bleeding, or menorrhagia, is a common female complaint that may be entirely prevented by a simple herbal prescription – capsules of ginger. The chief cause of functional menorrhagia (i.e., not caused by the presence of uterine...
Preventing Holiday Weight Gain

Preventing Holiday Weight Gain

We all know its tough to get through a busy, festive, holiday season without packing on the extra pounds. Many people, in fact, gain from 7-10 pounds during the holidays. However, there are ways that we can cut down on the food intake without missing out on the fun....
New Blood Pressure Target Misses the Mark

New Blood Pressure Target Misses the Mark

Introduction: An initial report from the Systolic Blood Pressure Intervention Trial (SPRINT) from the National Institutes of Health (NIH) could be used to justify more aggressive drug therapy for high risk individuals with high blood pressure. Since high blood...

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