Sweet Relief for Migraines

Sweet Relief for Migraines

Does ginger work as well as prescription drugs for migraines? New research shows that it does. Migraines are estimated to affect more than 28 million Americans. These headaches are caused by excessive dilation of blood vessels in the head and are characterized by a...
Avocado Component Fights Cancer

Avocado Component Fights Cancer

Introduction: While many people are somewhat afraid of eating avocados because of their high fat content, research shows many health benefits are attributed to this wonderful fruit. In fact, in an exciting new study conducted at the University of Waterloo in Canada, a...
Is Berberine the Next Big Natural Product?

Is Berberine the Next Big Natural Product?

One of the most exciting natural products in current medical research is berberine, an alkaloid found in goldenseal root, barberry bark, Oregon grape root, and coptis (goldthread) root. What is so exciting about the research is: • The results from clinical trials in...
The Importance of Being “Awe Inspired”

The Importance of Being “Awe Inspired”

Introduction: The field of positive psychology is providing valuable insights on exactly how our emotions influence our physiology. One area of body function that is very closely tied to our emotional experiences is the functioning of our immune system. Our emotional...

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