by admin | Apr 18, 2012 | Natural Facts, Newsletter thru 2013
Bronchitis refers to an infection or irritation of the bronchi—the passageway from the windpipe (trachea) to the lungs. This illness is much more common in the winter, as it usually follows an upper respiratory infection such as a cold. Chest, the official journal of...
by admin | Apr 18, 2012 | Psychological Health
A grateful mind is a great mind which eventually attracts to itself great things. — Plato There is no question that Americans seek a magic bullet to achieve wellness—a single thing that will make all the difference. Rarely do I offer such magical bullets, but I can...
by admin | Apr 18, 2012 | Natural Facts, Newsletter thru 2013
Blood sugar levels play an important role in how we feel and if we will be at risk of developing certain chronic and potentially deadly illnesses such as heart disease and diabetes. A lack of or an excess of blood sugar (glucose) can be devastating to body processes....
by admin | Apr 18, 2012 | Natural Facts, Newsletter thru 2013
Coenzyme Q10 (CoQ10) the spark plug of the human body: Just as a car can’t run without that initial spark, the human body can’t get going without CoQ10. It is an essential component of the mitochondria, which produce the power that cells need to divide, move,...
by admin | Apr 18, 2012 | Sleep Disorder
A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia may also increase the risk of heart attacks. Researchers at the Norwegian University of Science and Technology tracked 52,610 men and women who...