Psychological Health | Dr. Michael Murray

The Importance of Gratitude

by admin | April 18, 2012 | Psychological Health | 0 Comments

A grateful mind is a great mind which eventually attracts to itself great things. — Plato There is no question that Americans seek a magic bullet to achieve wellness—a single thing that will make all the difference. Rarely do I offer such magical bullets, but I can...

7 Questions To Ask Yourself Every Day For A Better Life

by admin | April 15, 2014 | Psychological Health | 0 Comments

You will be amazed at how powerful questions can be in your life. Let's look at the following example: an individual is met with a particular challenge or problem, such as getting passed over for a promotion at work. He can ask a number of questions when in this...

Two New Studies Show the Power of Gratitude and Kindness

by admin | November 25, 2014 | Psychological Health | 0 Comments

Introduction One of Plato’s greatest observations was that “a grateful mind is a great mind which eventually attracts to itself great things. There is a growing large body of recent scientific work showing that people who are more grateful and kind have higher levels...

7 Tips For Better Communication In All Of Your Relationships

by admin | December 15, 2014 | Psychological Health | 0 Comments

A major cause of stress for most people is the realm of interpersonal relationships. Whether with your partner, at home with family members, with friends, and on the job, relationships are tough. Everyone has unique needs and desires, and unique ways of expressing...

You’ve Heard Gratitude Is Good For You. Here’s What Science Says

by Gill | August 3, 2015 | Psychological Health | 0 Comments

A growing body of scientific work shows that gratitude and kindness are traits that lead to higher levels of well-being. People who are grateful and kind are happier, less depressed, less stressed and more satisfied with their lives and social relationships. The...

The Power of Synergy

by Gill | March 22, 2016 | Psychological Health | 0 Comments

In regards to life, one of the most interesting phenomena, is the power of synergy. A simple explanation of synergy is when 1+1 does not equal 2, but something much greater. In terms of our health, what the research shows is a tremendous synergetic effect between...

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October is National Breast Cancer Awareness Month

Breast cancer has reached near epidemic status among American women as it is currently estimated that one out of eight women in the United States will develop breast cancer in her lifetime. Currently, breast cancer causes over 40,000 deaths in the United States each year.

The rate of breast cancer is typically 5 times higher for women in the United States compared to women in many other parts of the world. It is interesting to note that in Japan the rate of breast cancer is about 1/5^th the rate in the United States, but in second or third generation Japanese women living in America eating the typical American diet the rate of breast cancer is identical to other women living in the United States.

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For more information on steps you can take to reduce the risk of breast cancer, please refer to the corresponding chapter in the 3^rd Edition of The Encyclopedia of Natural Medicine.

For more information, please see the completely revised and updated 3^rd edition of The Encyclopedia of Natural Medicine.

On the Dr Oz show

On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”