Category Archives: Videos

October 15th, 2015

Preventing Holiday Weight Gain

Thanksgiving Dinner

We all know its tough to get through a busy, festive, holiday season without packing on the extra pounds. Many people, in fact, gain from 7-10 pounds during the holidays. However, there are ways that we can cut down on the food intake without missing out on the fun.

In this free webinar, Dr. Murray will offer some simple tricks to help prevent weight gain during the Holidays and springboard you to weight loss success in 2016.

Finish the year on a positive note and get a head start on your New Year’s Resolution!

Sign up for this free webinar here: Preventing Holiday Weight Gain

September 8th, 2015

Bone Health: What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know

old-couple-on-beach-at-sunset

Bone health is a critical goal for women.

In fact, there are more cases of fractures due to osteoporosis in women each year in the United States than there are the total of all women who have suffered a heart attack, stroke, or breast cancer combined. To promote bone health, conventional medicine has focused on the use of drugs, bisphosphonates, that actually lead to the formation of more brittle bones and a greater risk for fracture with prolonged use.

In contrast, there are safe and effective natural methods to improve overall bone health including bone density that are underutilized. In this informative webinar, Dr. Murray will share valuable practical information on building healthy bone through diet, lifestyle, and proper supplementation. There will also be ample time for your questions and answers.

You can sign up for the webinar here: http://app.webinarjam.net/register/1758/fec663e068

November 13th, 2014

Webinar: Finish 2014 Strong

Dr. Murray will share with you his secrets for completing the task, achieving health goals, and living with high energy and passion.  Now is the time!