Can 5-HTP help Mend a Broken Heart?

Can 5-HTP help Mend a Broken Heart?

Background: 5-Hydroxytryptophan (5-HTP) is an amino acid that is the middle step between tryptophan and the important brain chemical serotonin. Considerable scientific evidence indicates that low serotonin levels are linked to a number of common conditions including...
Fish Oils Lower Triglyceride Levels

Fish Oils Lower Triglyceride Levels

Background: Though cholesterol gets the most attention, a large body of accumulating evidence indicates that elevations of triglycerides in the blood (hypertriglyceridemia) is also an important risk factor for cardiovascular disease especially in women. When...
Celery and Celery Seed Extract Are Powerful, Proven Healers

Celery and Celery Seed Extract Are Powerful, Proven Healers

Celery is a member of the umbelliferous family, along with carrots, parsley and fennel. The celery we see today originated from wild celery native to the Mediterranean, where its seeds were once highly valued as a medicine. As with many other folk remedies, modern...

Video: What is Phosphatidylserine?

Hi, I am Dr. Michael Murray. Phosphatidylserine or PS for short is the major fatty substance in the human brain.  It plays a major role in determining the integrity and fluidity of cell membranes. Without sufficient levels of PS, brain cells do not transmit the nerve...

Video: What is the Proper Dosage of a Fish Oil Supplement?

Hi, I am Dr. Michael Murray. One of the major advances in improving the health of Americans in the last decade or so is the development of highly purified, pharmaceutical-grade fish oils concentrated for the long-chain omega-3 fatty acids EPA and DHA. Research...

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