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The Importance of Being Congruent

I am venturing off the regular topic of nutrition and natural products to discuss something that has really been on my mind lately. Have you ever known a person who was great at giving good advice, but never seemed to follow that advice themselves? I think...

Nattokinase for Nasal Polyps and as a Mucolytic

Introduction Chronic nasal and sinus inflammation or chronic rhinosinusitis (CRS) is is one of the most common chronic diseases in adults. It is characterized by persistent symptomatic inflammation of the nasal mucosa and sinuses. A new study indicates...

Why is Biotin in the News?

Introduction: In January, 2017, the B vitamin biotin was in the news as a possible breakthrough treatment for multiple sclerosis. This positive news was dampened a bit when the U.S. Food and Drug Administration (FDA) released a warning regarding the safety...

Glycemic Load of Foods Table

See my Glycemic Load of Foods Table here (opens new Tab) [pdf-embedder url="http://doctormurray.com/wp-content/uploads/2017/09/Glycemic-Load-of-Foods-Table.pdf" title="Glycemic Load of Foods...

Oral Glutathione is Absorbed Orally to Provide Health Benefits

Introduction One of the most important compounds that every cell in your body produces is glutathione. The cells use this valuable compound to protect itself from damage as well as an aid in detoxifying harmful compounds. Glutathione is a small protein molecule...

Are Some of Us Just Wired to be Happy?

Introduction: Do you know someone that just seems to exude joy and happiness? It may be in their genes. New data shows that some of us are just wired to be grateful, happy and positive. It is the old argument nature or nurture. But here is the thing, whether you have...

The Whole Body Benefits of Natural Astaxanthin

“Astaxanthin is the crowned king of antioxidants,” said Dr. Murray. “It is given this title because of its unique benefits and actions in promoting health and protecting against cellular damage, especially in the brain and vascular system and I’m excited to help...

Natural Form of GABA Receives Stronger Health Claims in Japan: New Study Shows PharmaGABA Promotes Muscle Growth!

Natural Form of GABA Receives Stronger Health Claims in Japan: New Study Shows PharmaGABA Promotes Muscle Growth! Japan has a very interesting and practical regulatory system for food ingredients. If a food or food ingredient has sufficient clinical evidence of safety...

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Nutrition Business Journal

“The Voice of Natural Medicine”

Dr. Andrew Weil

“Dr. Michael Murray compellingly explains the natural alternatives to conventional drug therapy for common health concerns.”

Dr. Bill Sears

“Dr. Michael Murray is the first person I call when I have a question about health or nutrition.”

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