Probiotics Can Affect More Than Just Digestion

Probiotics Can Affect More Than Just Digestion

Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety of studies to improve digestion, but new research shows they can do much more. A study published in January 2012 in the FASEB...
Can’t Sleep? You May be Boosting Your Heart Attack Risk

Can’t Sleep? You May be Boosting Your Heart Attack Risk

A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia may also increase the risk of heart attacks. Researchers at the Norwegian University of Science and Technology tracked 52,610 men and women who...

Signup For Our Weekly Newsletter

These are critical times in our quest for good / safe health practices...

Join our mailing list to receive the latest news and articles from Doctor Murray

You have Successfully Subscribed!