 
							
					
															
					
					 by admin | Feb 10, 2012 | Digestion
Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety of studies to improve digestion, but new research shows they can do much more. A study published in January 2012 in the FASEB...				
					
			
					
											
								 
							
					
															
					
					 by admin | Nov 10, 2011 | Natural Facts, Newsletter thru 2013, Sleep Disorder
A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia may also increase the risk of heart attacks. Researchers at the Norwegian University of Science and Technology tracked 52,610 men and women who...