Save Your Joints
Hyaluronic acid may hold the key to reversing arthritis Several years ago, ABC News’ Connie Chung reported on a Japanese village called Yuzuri Hara that has a reputation for extraordinary longevity. Not only do many inhabitants of the village live well into their 90s,...
Blueberry Consumption Lowers Blood Pressure in Clinical Trial
Introduction: Blueberries are among the most important foods for good health. The diverse and wondrous health benefits of blueberries are primarily due to their high content of specialized pigments known as anthocyanins. These special flavonoids are responsible for...
Blood Sugar Blues?
Too many type 2 diabetics are taking drugs when simple diet and lifestyle changes may be just as effective The statistics on the growing epidemic of type 2 diabetes are staggering—it is now estimated that one-half of all American adults will develop the disease by...
Vision Quest
Five key nutrients for preventing and treating cataracts and macular degeneration Nutritional factors play a key role in the prevention and treatment of cataracts and macular degeneration. A diet high in richly colored fruits and vegetables—as well as targeted...
The Collagen Connection
This unheralded protein plays a key role in keeping us together—literally The most abundant protein in the human body, collagen is also the main component of connective tissue such as tendons, ligaments, cartilage, bone, and blood vessels. As we age, the collagen-rich...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”