How a SELECTed Bad Study Became Big News

How a SELECTed Bad Study Became Big News

Introduction On July 10, 2013, major media headlines and news stories claimed “Too Much Fish Oil Might Boost Prostate Cancer Risk.” Wow, that sure seems fishy given all of the positive health benefits linked to fish oil intake. In examining the study,...
A Promising New Supplement For ADHD Sufferers

A Promising New Supplement For ADHD Sufferers

Scientists are encouraged by new research showing that a chemical found in our brains called phosphatidylserine, or PS for short, might be able to help children with attention deficit hyperactivity disorder (ADHD) better manage symptoms that impede their ability to...
7 Little-Known Benefits of Sunlight

7 Little-Known Benefits of Sunlight

This time of year, everyone wants to be outside. It feels so good to have the warm sun on our bare skin. If you haven’t heard that being out in the sun, unprotected by sunscreen, puts you at risk for wrinkles, at best, and skin cancer, at worst, then you’ve probably...
Natural Medicine –Better health tips

Natural Medicine –Better health tips

Q:  My sleep problems started after age 30 and grew worse as I became a mother. I wake in the night and have difficulty getting back to sleep. Why do we have a harder time sleeping as we age, and what can I do? A:  One of the biggest causes of sleep-maintenance...
Silent Inflammation Linked to Macular Degeneration

Silent Inflammation Linked to Macular Degeneration

Introduction: Silent inflammation reflects an underlying low-grade stimulation of the inflammatory process with no outwards signs of inflammation. The only way that it is apparent is looking a blood levels for markers of inflammation like C-reactive protein. Silent...

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