If you take nutritional supplements, herbs, vitamins, and other natural products, you need this book!
The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray developed a unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, you will learn vital important information on:
- What the product is for, and how it works
- Safety and effectiveness rating
- Possible side effects
- Drug and food interactions
- Usual dosage
- Cautions and warnings
- Special concerns for seniors, children, and pregnant women
Up-to-date and authoritative, The Pill Book Guide to Natural Medicines also contains Dr. Murray’s recommendations for the prevention and treatment of over 70 common conditions, from acne and atherosclerosis to ulcers and varicose veins. Remember, just because a product is “natural” does not mean it is safe. This important reference can help you make wise choices-or even save your health.