A Promising New Supplement For ADHD Sufferers
Scientists are encouraged by new research showing that a chemical found in our brains called phosphatidylserine, or PS for short, might be able to help children with attention deficit hyperactivity disorder (ADHD) better manage symptoms that impede their ability to...
Two New Studies Show Higher Magnesium Intake Prevents Heart Disease
Introduction: It is estimated that between 7 and 8 out of ten adults in the United States do not reach the recommended daily intake for magnesium. The consequences of this reduced intake are considerable as magnesium is essential in over 300 biochemical reactions in...
Pineapples
Pineapples were named for its resemblance of a large green pinecone, and its flavor profile, which is often compared to a mixture of apples, strawberries, and peaches. Native to South America, European explorers introduced the fruit to other African, Asian and South...
7 Little-Known Benefits of Sunlight
This time of year, everyone wants to be outside. It feels so good to have the warm sun on our bare skin. If you haven’t heard that being out in the sun, unprotected by sunscreen, puts you at risk for wrinkles, at best, and skin cancer, at worst, then you’ve probably...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”