by Gill | Feb 8, 2024 | Supplements
What if I told you that your body has an internal medicine chest the size of a football field that is packed full of phenomenal and powerful remedies for inflammation, poor blood flow, high blood pressure, memory loss and virtually every other condition imaginable?...
by Gill | Apr 2, 2021 | Featured, Most Recent, Natural Facts, Supplements
Building a Supplement Program: The Importance of a Foundation Introduction Dietary supplements include vitamins, minerals, other food factors, and herbal compounds. The very term dietary supplement indicates these compounds are supplementary measures for your...
by Gill | Mar 19, 2021 | Digestion, Immune System, Most Recent, Supplements, Supplements, Treatments and Research
HK L-137 is a Heat-Killed Probiotic with Powerful Immune Effects Introduction One of my all-time favorite natural products is HK L-137. It is an extremely interesting immune-enhancing product from a probiotic organism, yet the bacteria are heat-killed to stabilize its...
by Gill | Dec 29, 2020 | Featured, Most Recent, Natural Facts, Supplements, Supplements, Treatments and Research
Dr. Murray’s Personal Supplementation Plan I frequently get asked what supplements do I take. So, here it is as detailed in my latest book, The Longevity Matrix. You will see that I take a lot of supplements. The way that I organize them is by creating a little...
by Gill | Feb 13, 2017 | Supplements
Introduction: One of the most exciting natural products in current medical research is berberine, an alkaloid found in goldenseal root, barberry bark, Oregon grape root, and coptis (goldthread) root. What is so exciting about the research is: The results from clinical...
by admin | Oct 12, 2016 | Supplements
Introduction: A huge and growing amount of research has shown that vitamin D deficiency is very common, and with some studies showing at least 50% of the North American general population having low blood levels of vitamin D. This finding is thought to play a major...