One of the chief reasons people can’t stick to diets is because hunger often goes hand-in-hand with cutting calories. But new research shows that supplementing a low-calorie diet with a unique, revolutionary type of fiber can make you feel full, especially during key...
New studies are helping to combat the obesity epidemic by offering clues about why we gain weight and the best ways to lose it. Research published in October 2011 in the New England Journal of Medicine found that hormones may influence appetite regulation and,...
Achieving ideal body weight is not about dieting or food deprivation; it is all about eliminating excessive hunger, stabilizing blood sugar levels, and increasing the feelings of pleasure and satisfaction from food. A key tool in helping people achieve these goals is...
Unlock the Secrets to a Healthier Life Through Oral Care
Did you know oral health care is an important strategy to help prevent the development of Alzheimer’s disease, colon cancer, heart disease, and many other chronic diseases? The primary reason why poor oral health seeds disease in other body parts is that certain bacteria in the gums and oral microbiome promote systemic inflammation.
And while brushing your teeth and flossing are important, there is so much more that you can do! As June is “Oral Health Care Month,” I wanted to stress the importance of practicing good oral hygiene and urge you to use natural oral health products.
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”
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