A Great Strategy for Weight Loss: Use a Smaller Plate
Introduction One of the key reasons why the average American eats more than 500 calories per day in 2013 than in 1970 is increased portion sizes. For baby boomers it is really obvious when they think back to the size of popcorn containers sold in movie theaters in their youth compared to today, the same … Continue reading A Great Strategy for Weight Loss: Use a Smaller Plate
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed