We all know its tough to get through a busy, festive, holiday season without packing on the extra pounds. Many people, in fact, gain from 7-10 pounds during the holidays. However, there are ways that we can cut down on the food intake without missing out on the fun.
In this free webinar, Dr. Murray will offer some simple tricks to help prevent weight gain during the Holidays and springboard you to weight loss success in 2016.
Finish the year on a positive note and get a head start on your New Year’s Resolution!
Click Here to watch this recorded webinar.