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Two New Studies Show Higher Magnesium Intake Prevents Heart Disease
Introduction: It is estimated that between 7 and 8 out of ten adults in the United States do not reach the recommended...
Olive Polyphenols Promote Heart Health by Affecting Gene Expression
Introduction: In addition to the effects of the mono-unsaturated fatty acid oleic acid, olive oil and olive extracts...
Eating Strawberries and Blueberries Cut Heart Attack Risk In Women
Strawberries and blueberries are rich sources of beneficial plant pigments known as flavonoids. In particular,...
CoQ10 Supplementation Lowers Inflammatory Marker in Heart Disease Patients
Introduction In addition to the major risk factors for cardiovascular disease (i.e., smoking, elevations in...
Can 5-HTP help Mend a Broken Heart?
Background: 5-Hydroxytryptophan (5-HTP) is an amino acid that is the middle step between tryptophan and the important...
Congestive Heart Failure
What is Congestive Heart Failure? Congestive heart failure (CHF) refers to an inability of the heart to effectively...
Mediterranean Diet Can Protect Against Heart Disease Even if You’re Overweight
Researchers at the Johns Hopkins University School of Medicine have discovered that eating more of the unsaturated...
Can’t Sleep? You May be Boosting Your Heart Attack Risk
A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia...