Compilation of Natural Facts Newsletters from the last 5 years Search for: An Effective Natural Alternative to Acid-Blocking Drugs The Best iPhone App for Permanent Weight Loss Power Up Your Life Through Internal Cleansing Low FODMAP Diet Proven Effective, but is it Necessary? Digestive Health Q&A Webinar March is National Vision Awareness Month Berberine: An Ancient Remedy for Modern Humans Are Psilocybin Mushrooms a Game Changer for Severe Anxiety/Depression? FDA Issues New Warning on Anti-inflammatory Drugs Quercetin and its Modified Form for Allergies and More Flu Shot Alternatives Beets Sweet Relief for Migraines Simply Increasing the Intake of Green Leafy Vegetables Promotes Weight Loss Avocado Component Fights Cancer Is Berberine the Next Big Natural Product? The Importance of Being “Awe Inspired” PQQ Lowers LDL-Cholesterol Levels Low Immune Function Another Strike Against Acid-Blockers – Now Linked to Dementia Risk The Positive “Estrogenic” Effects of Milk Thistle Extract Low Vitamin D3 Levels Linked to 13% of All Causes of Death in the USA How to Cut Your Risk of Cancer by Over 50% for a Few Pennies a Day The Conventional Treatment of Type 2 Diabetes: The Emperor has No Clothes! Supplements: Choosing the Right Form for the Best Results Another Nail in the Acetaminophen (Tylenol) Coffin: New Study Links its Use to Attention Deficit Disorder with Hyperactivity Smell Test Outperforms Brain Imaging in Predicting Dementia Helping with Anxiety During Perimenopause and Menopause Dealing with Depression: A Natural Perspective L-carnosine: A Underutilized Dietary Supplement Promoting Breast Health Super Seniors! Natural Form of GABA Improves Sleep Quality in Clinical Trial A Clear Perspective on Supplement Safety Predictions for Natural Products in 2016 Astaxanthin Vibrancy Endothelial Cell Function— A Key Target for Nutritional Therapies Uterine Fibroids The Power of Synergy New Research Shows Synergy with Omega-3 Fatty Acids and B Vitamins in Preventing Alzheimer’s Disease Unraveling Obesity? All Roads Lead to the Brain! Does the Source of Selenium Matter in Cancer Prevention? Light Therapy is More Effective than Prozac in Major Depression Grape Seed Extract Lowers Blood Pressure in Double-Blind Study Tomato Products Increase Lycopene Levels in Prostate Promoting Satiety is Your Key to Weight Loss Ginger Effective in Relieving Heavy Menstrual Bleeding Preventing Holiday Weight Gain Fish Oils Relieve Depression in College Students New Blood Pressure Target Misses the Mark Artificial Sweeteners Promote Obesity Quiz Results Double-Blind Study Shows Resveratrol May Help Prevent Alzheimer’s Disease Is Acne due to Sugar, Dairy Products, and Bad Fats? Bone Health: What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know Is the Best Treatment for Breast Cancer Watchful Waiting? Flaxseed Consumption Lowers Cholesterol Levels You’ve Heard Gratitude Is Good For You. Here’s What Science Says Another Cardiovascular Effect of CoQ10 Discovered New Study Adds to the Evidence that Alzheimer’s Disease is “Diabetes of the Brain” Immunity All-Stars Three’s a Charm The Collagen Connection Menopause & Anxiety Acid-Blocking Drugs Increase Heart Disease Risk Mind Your Ps and Qs Followup Study Confirms PGX® Promotes Satiety Eating a Varied Diet Inversely Linked to Obesity “Super” Broccoli Lowers LDL Cholesterol What is the Proper Dosage of Jogging? Low Vitamin D Levels Linked to Depression Unlock Your Fat Burning Genes Probiotic Supplementation Promotes Weight Loss Statins Increase the Risk of Diabetes Even Greater than Expected! Alpha-lipoic Acid Promotes Weight Loss Dreaming of Better Sleep: 7 Natural Cures for Insomnia Dr. Andrew Weil Dr. Oz Nutrition Business Journal Dr. Bill Sears Popular Drugs, Including Benadryl, Linked to Dementia Even at Low Dosage Blueberry Consumption Lowers Blood Pressure in Clinical Trial Blood Sugar Blues? How to Eliminate Food Cravings Clot Busters Nutrients for Teenage Skin Can Vitamin D3 Improve Male Sexual Performance? Balancing Act Brain Food Is Andropause Real? Essential Detoxification Effective, Zero Cost Dietary Therapy for GERD Digestion & Aging Fend Off Adrenal Fatigue Saying “No” to Statins Immunity All-Stars 7 Time-Management Tricks To Reduce Your Stress 7 Tips For Better Communication In All Of Your Relationships Two New Studies Show the Power of Gratitude and Kindness Webinar: Finish The Year Strong Nutritional Supplementation Improves ADD/ADHD in Adults Fish Oils for Dry Eye Syndrome New Study Shows Vitamin E Slows Alzheimer’s Disease 3 Immune-Boosting Juices for Cold & Flu Season Stroke Recovery Rejuvenate Your Brain 7 Common Misconceptions About Juicing 4 Herbs & Spices To Boost Your Juice’s Healing Power Simple Tips To Detoxify Your Body Save Your Joints WOW – Editorial in Medical Journal Promotes Propaganda Against Multiple Vitamin Formulas Get a Grip on Anxiety The Revised Complete Book of Juicing Tomato Juice Reduces Inflammation Vision Quest Do the New Guidelines for Statins Make Sense? The Collagen Connection How to Eliminate Food Cravings Health Benefits of the Avocado Another Study Shows the Importance of Fish Oils to Brain Health Quiet Please Celery Seed Extract Lowers High Blood Pressure in Human Study Clot Busters Quitting Time Nutrients for Teenage Skin Lack of Quality Control in Herbal Products is Rampant B Vitamins Help Prevent Progression of Mild Cognitive Impairment Please Stay Away from These Drugs for Type 2 Diabetes B12 Benefits, Adrenal Fatigue, pH-balanced Diet, and Optimal Juicing For Impaired Memory and Mental Function, Don’t Follow the Drug Approach How to Use Lemons to Fight Cancer 5 Reasons to Eat & Drink More Celery Nut Consumption Reduces Mortality; Walnuts Cut Cancer Risk Carnitine Improves Daytime Alertness in Narcolepsy Natural Remedies for Indigestion Diet has Profound Impact on Alzheimer’s Disease Pathology How to Detox from Anesthesia Is Sugar a Drug? How Refined Carbs Can Trigger Food Addiction Omega-3 Fatty Acids and Breast Cancer Does Fish Oil Really Boost Prostate Cancer? 9 Natural Ways To Treat Periodontal Disease How a SELECTed Bad Study Became Big News A Promising New Supplement For ADHD Sufferers Two New Studies Show Higher Magnesium Intake Prevents Heart Disease 7 Little-Known Benefits of Sunlight Natural Medicine –Better health tips Silent Inflammation Linked to Macular Degeneration 7 Ways To Free Yourself From Food Cravings Carnosine Produces Exciting Results 3 Healthy Reasons To Enjoy Chocolate Every Day 9 Natural Approaches To Seasonal Allergies Another Clinical Study on PGX Yields Impressive Results in Weight Loss 5 Ways To Bounce Back Quickly After Anesthesia Critical Illness is Linked to Levels of Coenzyme Q10 Peppers Protect Against Parkinson’s Disease Everything You Always Wanted To Know About Probiotics Phosphatidylserine Improves Memory and Symptoms of ADHD The Best Nutrients for Your Eyes Landmark Vitamin K2 Study – Major Effect on Bone Health Noted Melatonin in Autism – Effects on Sleep and Behavior Getting the Niacin Story Right 7 Habits that Are Good for You & the Planet Olive Polyphenols Promote Heart Health by Affecting Gene Expression Garlic — For Healthy Cholesterol and Immune Function Vitamin D Levels Drop Despite Massive Education Effort Does Drinking Diet Soda Lead to Depression? Ip6: Nature’s Revolutionary Cancer Fighter Obesity is Now the World’s Biggest Health Crisis New Study Shows Exercise Dramatically Increases Longevity PGX and the GLP-1 Connection Soy Shows Positive Effects in Women with a History of Breast Cancer Another Study Confirms Cherries are Good for Gout Research Update on SAMe (S-Adenosylmethionine) 4 Supplements to Help Your Sleep Get a grip on anxiety CoQ10 Supplementation Lowers Inflammatory Marker in Heart Disease Patients Prunes vs. Dried Apples – It’s a Tie! Fish Oil Rich in DHA Improves Attention Deficit Disorder Sleeping Pill Use Dramatically Increases the Risk for Dementia Melatonin Aids in Discontinuation of Prescription Sleeping Pills Five medicines in your medicine cabinet that do more harm than good Phytosomes – Increase the absorption of herbal extracts! The Importance of Natural Approaches to Type 2 Diabetes Reseveratrol Shown to Improve Blood Sugar Control in Type 2 Diabetes (But, Please Read the Fine Print) If you don’t want to take a flu shot . . . Magnesium Oxide Shown to be Well-Absorbed What’s New with Natural Medicine? Can Chocolate Help You Lose Weight? Radio Interview with Dr. Murray 8/7/2012 Olive Oil and the Mediterranean Diet Affects Gene Expression Natural Products Association President’s Award 2012 Probiotics Useful in Reducing Hayfever and Respiratory Allergies Solving The Healthcare Crisis Whey Protein After Exercise Congratulations Dr. Murray! Tinnitus: Can Melatonin Stop the Ringing? Diuretic Do’s And Don’ts Oral Hyaluronic Exerts Unique Effects Saw palmetto shows impressive results in 2 year study Mulberry leaf supplementation lowers blood lipids Psoriasis Prostate Enlargement (Benign Prostatic Hyperplasia) Prostate Cancer Prevention Parkinson’s Disease Osteoporosis Osteoarthritis Obesity Multiple Sclerosis Migraine Headache Menopause Macular Degeneration High Cholesterol High Blood Pressure Herpes Hepatitis Gout Fibromyalgia Diabetes 6 Natural Ways To Reduce Cholesterol A Secret for Younger-Looking Skin 4 Natural Ways to Reduce Blood Pressure Peaches Ginger May is Hepatitis Awareness Month Onions Fish Oil Increases Life Expectancy Bananas Tomatoes Spinach Raspberries Oranges Lemons Grapes Carrots Cantaloupe Asparagus Artichokes How to Slow Down Your Genetic Clock April is National Autism Awareness Month Whey Protein PGX Satifast April is National Autism Awareness Month Disrupted Sleep Could Be Early Sign Of Alzheimer’s Why A Natural Approach To Treating Type 2 Diabetes Beats Medicine PGX Update Eating Strawberries and Blueberries Cut Heart Attack Risk In Women How to “Beet” High Blood Pressure Seven Steps to a Stress-Busting Attitude January is National GLAUCOMA Awareness Month Is the Dark Ages of Type 2 Diabetes Care Lifting? December is Seasonal Affective Disorder Awareness Month November is National Diabetes Awareness Month Probiotics in the Treatment of Childhood Constipation Natural Support for Stress, Anxiety, and Insomnia October is National Breast Cancer Awareness Month Coral Calcium – The Answer to ‘How do You Spell HYPE?’ Artificial Butter Flavor Linked to Alzheimer’s Disease September is Prostate Cancer Awareness Month NAC Produces Significant Benefit in Reducing Irritability in Autistic Children Cinnamon Extract Tames Blood Sugar Five to Thrive Stress Relieving Advice From Dr. Murray Green Tea Extract and L-Theanine Improve Mental Function Dr Murray Discusses PGX® And Weight Loss Fish Oils Improve Mood in Elderly Women Premenstrual Syndrome Irritable Bowel Syndrome Insomnia & Sleep-wake Cycle Disorder Hypoglycemia Gallstones Depression Constipation Congestive Heart Failure Common Cold Is Your Child Constipated? Try This Natural Solution The Importance of Gratitude Trouble Sleeping? Here’s Some Sound Sleep Advice If Dad’s Depressed, Kids May Be Too Seven Secrets for PMS Relief Weekly Videos Stress, Anxiety and Insomnia Probiotics Can Affect More Than Just Digestion Exercise May Help Prevent Migraines As Well As Drugs or Relaxation Techniques Mediterranean Diet Can Protect Against Heart Disease Even if You’re Overweight Vitamin D is Particularly Important for Children New Research Helps Unlock the Secrets of Obesity Exercise, Heart-Healthy Diets Contribute to Early Menopause Celery and Celery Seed Extract Are Powerful, Proven Healers Coenzyme Q10: Uses, Forms and Dosage Recommendations Video: What is Phosphatidylserine? Gastroesophageal Reflux Disease (GERD) Chronic Candidiasis Cerebral Vascular Insufficiency Cataracts Carpal Tunnel Syndrome Canker Sores Breast Cancer Prevention Research Update on SAMe (S-Adenosylmethionine) Pygeum Africanum Extract and Prostate Health Magnesium Supplementation in Women with Severe Hot Flashes Celery Seed Extract for Protection Against Alzheimer’s and Parkinson’s Disease?