L-carnosine: A Underutilized Dietary Supplement

Carnosine is a naturally occurring molecule composed of two amino acids, histidine and alanine. As a dietary supplement, it has been available for years. However, it is not nearly as popular as it should be based on the existing science. Carnosine functions in “excitable” tissues, such as muscle and nerve tissue, and reaches high concentrations … Continue reading L-carnosine: A Underutilized Dietary Supplement