The Radiation-Proof Diet & Supplement Plan

Protect yourself from daily toxins, environmental hazards, and even radiation exposure with this antioxidant-based health regimen Earlier this year, the nuclear crisis in Japan led to a run on potassium iodide (KI) supplements in health food stores and pharmacies...
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Immunity All-Stars

These five antiviral herbs and nutrients are safe enough to take every day—and strong enough to prevent colds and flu While there really isn’t any single magic bullet that can immediately restore immune function, there are certain nutrients that offer a powerful...
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Fend Off Adrenal Fatigue

When you’re stressed to the max, your adrenal glands suffer the most. Natural therapies can come to the rescue If you've ever been suddenly frightened, you know what an adrenaline surge feels like. This is a natural defense mechanism controlled by the adrenal glands....
Read More

Immunity All-Stars

These five antiviral herbs and nutrients are safe enough to take every day—and strong enough to prevent colds and flu While there really isn’t any single magic bullet that can immediately restore immune function, there are certain nutrients that offer a powerful...
Read More

Low Immune Function

What is low immune function? Low immune function refers to an underactive and poor performing immune system. The immune system's prime function is to protect the body against infection and the development of cancer. Support and enhancement of the immune system is...
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Flu Shot Alternatives

You don't need a flu shot to protect yourself this year. Use natural immune boosters to stay strong and healthy through the fall and winter.   You don’t need a flu shot to protect yourself this year. Use natural immune boosters to stay strong and healthy through...
Read More

Flu Shot Alternatives

You don't need a flu shot to protect yourself this year. Use natural immune boosters to stay strong and healthy through the fall and…

Continue Reading

Low Immune Function

What is low immune function? Low immune function refers to an underactive and poor performing immune system. The immune system's prime function is…

Continue Reading

Immunity All-Stars

These five antiviral herbs and nutrients are safe enough to take every day—and strong enough to prevent colds and flu While there really isn’t…

Continue Reading

Fend Off Adrenal Fatigue

When you’re stressed to the max, your adrenal glands suffer the most. Natural therapies can come to the rescue If you've ever been suddenly…

Continue Reading

Immunity All-Stars

These five antiviral herbs and nutrients are safe enough to take every day—and strong enough to prevent colds and flu While there really isn’t…

Continue Reading

The Radiation-Proof Diet & Supplement Plan

Protect yourself from daily toxins, environmental hazards, and even radiation exposure with this antioxidant-based health regimen Earlier this…

Continue Reading

Welcome

On the Dr Oz show

DrOz-Sho569

On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”

August is Psoriasis Awareness Month

Psoriasis is a common skin condition that affects four percent of the U.S. population. Psoriasis is caused by a pileup of skin cells that have replicated too rapidly. It appears that rather than a disorder of the skin, psoriasis is primarily a condition that owes its origins to defects in the gastrointestinal tract and immune system. The primary factor appears to be an increase in cell signaling via compounds secreted by white blood cells on skin cells.

When you read the various announcements on National Psoriasis Month on conventional medical websites, do not be surprised to see the false claims that there is no cure for psoriasis and that the cause is largely unknown or that there is no mention of the link between diet and psoriasis. Everything in the conventional medical approach to psoriasis focuses on the use of drug therapy to suppress symptoms.

The effective treatment of any health condition involves addressing the underlying disease process – not suppressing the symptoms. In psoriasis, current medical treatments do not focus on correcting the problem – that is why the medical community says there is no cure. But, if you focus on correcting the key underlying defects by addressing the “leaky gut” seen in most patients, reducing inflammation with diet and natural products, and improving digestion a cure is definitely possible.

If you have psoriasis, get the 3rd Edition of the Encyclopedia to learn more about the causes and natural treatment. Or, check out the brief summary on psoriasis in my Health Conditions section.

Weekly Health Tip

Mind Your Ps and Qs

PQQ may be the perfect answer to preventing or reversing age-related mental decline.

kiwiPQQ (short for pyrroloquinoline quinone) is a vitamin-like compound found in plant foods that shows a wide range of benefits for brain function and energy production. Learn more about PQQ with the following Q&A.
What Exactly Does PQQ Do?

PQQ is an extremely potent antioxidant that is able to carry out the role of an antioxidant in the body more than 20,000 times—which is a rare thing. For example, other antioxidants, such as vitamin C, are only able to accomplish this “cycling” process about four times.
Are There Any Food Sources of PQQ?

PQQ has been found in all plant foods analyzed to date. Particularly PPQ-rich foods include parsley, green peppers, kiwi, papaya, and tofu. These foods contain 2–3 mcg of PQQ per 100 grams. Green tea provides about the same amount per 4-oz. serving. While these amounts appear to be sufficient in helping our cells carry out their basic functions, research indicates that boosting PQQ through supplementation can produce some amazing effects.

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