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	<title>Dr. Michael Murray</title>
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		<title>Healing Facts &#8211; Broccoli</title>
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		<pubDate>Wed, 22 May 2013 22:08:28 +0000</pubDate>
		<dc:creator>Dr. Michael Murray</dc:creator>
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		<description><![CDATA[Developed from a European wild cabbage, broccoli is a member of the cruciferous family of vegetables. Ancient Romans and Italians have cultivated broccoli for over 2,000 years. Italian immigrants first introduced it to the United States during the colonial era. After the development of Italian language radio advertisements in the 1920s, broccoli grew in popularity [...]]]></description>
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		<title>Vitamin D3</title>
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		<pubDate>Tue, 21 May 2013 01:57:46 +0000</pubDate>
		<dc:creator>Dr. Michael Murray</dc:creator>
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		<title>Critical Illness is Linked to Levels of Coenzyme Q10</title>
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		<pubDate>Mon, 20 May 2013 23:20:42 +0000</pubDate>
		<dc:creator>Dr. Michael Murray</dc:creator>
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		<description><![CDATA[Introduction: Coenzyme Q10 (CoQ10), also known as ubiquinone, is an essential component of the mitochondria &#8211; the energy producing unit of the cells of our body. CoQ10 is involved in the manufacture of ATP, the energy currency of all body processes. Its role in the energy production within our cells is similar to the role [...]]]></description>
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		<title>6 Natural Ways To Reduce Cholesterol</title>
		<link>http://doctormurray.com/6-ways-reduce-cholesterol/</link>
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		<pubDate>Fri, 17 May 2013 16:10:34 +0000</pubDate>
		<dc:creator>Dr. Michael Murray</dc:creator>
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		<category><![CDATA[Hot off the Press]]></category>

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		<description><![CDATA[Elevated cholesterol increases the risk of death due to cardiovascular disease. It&#8217;s currently recommended that total blood cholesterol (your &#8220;bad&#8221; cholesterol, LDL, plus your &#8220;good&#8221; cholesterol, HDL) be less than 200 mg/dl. In addition, your low-density lipoprotein (LDL) cholesterol should be less than 130 mg/dl and your high-density lipoprotein (HDL) cholesterol should be greater than [...]]]></description>
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		<title>A Secret for Younger-Looking Skin</title>
		<link>http://doctormurray.com/secret-younger-skin/</link>
		<comments>http://doctormurray.com/secret-younger-skin/#comments</comments>
		<pubDate>Tue, 14 May 2013 21:56:57 +0000</pubDate>
		<dc:creator>Dr. Michael Murray</dc:creator>
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		<category><![CDATA[Feature Articles]]></category>

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		<description><![CDATA[During red carpet season, we ogle celebrities at the award ceremonies, examining their skin and hair, along with “who they’re wearing.” It’s hard not to notice women who have clear, radiant, vibrant-looking skin, which is a sign of good health. While celebrities spend a lot of time improving the appearance of their skin from the [...]]]></description>
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		<title>Cherries and Gout</title>
		<link>http://doctormurray.com/cherries-and-gout/</link>
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		<pubDate>Tue, 14 May 2013 02:13:19 +0000</pubDate>
		<dc:creator>Dr. Michael Murray</dc:creator>
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