Are Some of Us Just Wired to be Happy?

Introduction: Do you know someone that just seems to exude joy and happiness? It may be in their genes. New data shows that some of us are just wired to be grateful, happy and positive. It is the old argument nature or nurture. But here is the thing, whether you have...

The Whole Body Benefits of Natural Astaxanthin

“Astaxanthin is the crowned king of antioxidants,” said Dr. Murray. “It is given this title because of its unique benefits and actions in promoting health and protecting against cellular damage, especially in the brain and vascular system and I’m excited to help...

Figs Relieve Constipation in Clinical Trial

How crazy is it that Americans spend over $2 billion a year on laxatives to deal with constipation? Here is something else to ponder, studies designed to determine the percentage of adults suffering from chronic constipation put the number between 24% to almost 50%....

The Rising Epidemic of Gout

More than likely you are familiar with gout, an inflammatory arthritis triggered by crystallization of uric acid within the joints. It causes severe pain and swelling. Gout has reached epidemic proportions in the Unites States as it now affects about 10 million...

New Study Shows Avoiding Sun Exposure is as Dangerous as Smoking

Introduction: Conventional wisdom is that we need to avoid sun exposure in order to avoid skin cancer. However, one of the issues with conventional wisdom is that it is born out of convenience and not critical thinking. With all of the new data emerging on the...

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