Fish Oils Prevent Brain Atrophy Due to Aging

Introduction A key goal to boosting brain function and fighting degenerative brain disorders like Alzheimer’s disease is to bathe the brain in “super nutrition.” Numerous studies have shown that brain function is directly related to nutritional status. High...

Disrupted Sleep Could Be Early Sign Of Alzheimer’s

Introduction Poor sleep quality and use of sedative hypnotic drugs (sleeping pills) is associated with a significant risk for Alzheimer’s disease. Use of these drugs was associated with a whopping 230% increase over an eight-year period in a study in France while in a...

Artificial Butter Flavor Linked to Alzheimer’s Disease

Background: Alzheimer’s disease (AD) is a degenerative brain disorder associated with progressive deterioration of memory and cognition. In the United States, Alzheimer prevalence is now estimated to affect about 20% of individuals in the 75-84 years group and...

Green Tea Extract and L-Theanine Improve Mental Function

Background: L-theanine, an amino acid found in tea leaves, helps reduce stress, promote relaxation and improve the quality of sleep. L-theanine is found in tea leaves in low concentrations (less than 2 percent), which means that effective dosage levels (of 100 –...

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