Dr. Murray’s Personal Supplementation Program
I frequently get asked what supplements do I take. So, here it is as detailed in my latest book,The Longevity Matrix.
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Your trusted resource for natural health guidance—featuring practical insights on healthy living, vitamins, supplements, and everyday wellness.
By Dr. Michael Murray
I frequently get asked what supplements do I take. So, here it is as detailed in my latest book,The Longevity Matrix.
By Dr. Michael Murray
Theracurmin Super – The Most Advanced Form of Curcumin Your browser does not support the video tag. Curcumin, the yellow pigment and key compound of turmeric ( Curcuma longa...
By Dr. Michael Murray
Introduction Dietary supplements include vitamins, minerals, other food factors, and herbal compounds. The very term dietary supplement indicates these compounds are supplementary measures for your health-promoting diet, lifestyle, and attitude....
By Dr. Michael Murray
If you have not seen the marketing on Fatty15, it is very expensive dietary supplement claiming to be the first essential fatty acid discovered in over 90 years that is...
By Dr. Michael Murray
Your browser does not support the video tag. Dry mouth, or xerostomia, is a common condition that affects millions of people. There are a lot of causes of dry mouth...
By Dr. Michael Murray
Did you know oral health care is an important strategy to help prevent the development of Alzheimer’s disease, colon cancer, heart disease, and many other chronic diseases? The primary reason...
By Dr. Michael Murray
Embrace a balanced lifestyle through natural remedies and personalized care.
By Dr. Michael Murray
One of the most revered traditional herbal remedies is the oil from black seed or cumin (Nigella sativum). In fact, black seed is mentioned more frequently than any other plant...
By Dr. Michael Murray
What if I told you that your body has an internal medicine chest the size of a football field that is packed full of phenomenal and powerful remedies for inflammation,...
By Dr. Michael Murray
The idea that moderate alcohol consumption offers health benefits is based on a lot of bad science and myth. While many people want to believe that having a glass or...
By Dr. Michael Murray
In order to provide some framework for discussion, my definition of a superfood is one that provides exceptional health benefits. Obviously, virtually any food, herb, or spice has the potential...
By Dr. Michael Murray
The field of positive psychology is providing valuable insights on exactly how our emotions influence our lives and our physiology. One area of body function that is very closely tied...
By Dr. Michael Murray
New blood markers that reflect risk for Alzheimer’s disease (AD) are uncovering important modifiable risk factors to be aware of to dramatically reduce the likelihood of ever suffering from this...
By Dr. Michael Murray
byGill|May 22, 2019|Health Conditions,Most Recent,Natural Facts
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