The Best iPhone App for Permanent Weight Loss

The Best iPhone App for Permanent Weight Loss Learning the ways of eating foods that heal is a journey rich in rewards. Not only are you gathering powerful knowledge about what dietary practices and behaviors to follow in order to be vibrantly healthy or reach your...

Even on Gluten-Free Diet, Exposure to Gluten Can Be too High

Introduction Another study indicates that even on a gluten-free diet many people with celiac disease or gluten sensitivity are inadvertently being exposed to enough gluten to continue to produce symptoms. Fortunately, new data shows that supplementation with gluten...

Seven BIG Reasons to Love Whey Protein

Seven BIG Reasons to Love Whey Protein The protein market is booming from powders, bars, and beverages. Much of the increased demand reflects the push towards plant-based alternatives to animal-based proteins. Collagen protein from bone broth is another big player. I...

Curious About Probiotics vs. Digestive Enzymes?

Gut health is a growing health craze for good reason. Digestive issues are a widespread problem affecting roughly one out or every three adults that contributes to millions of doctor visits in the United States every year. In an effort to improve their digestive...

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