Stroke Recovery

The right nutrients and herbs can help repair damage and improve quality of life Strokes are the leading cause of adult disability in the United States and the third leading cause of death. A stroke can be the result of a lack of blood flow caused by a blood clot or a...

Save Your Joints

Hyaluronic acid may hold the key to reversing arthritis Several years ago, ABC News’ Connie Chung reported on a Japanese village called Yuzuri Hara that has a reputation for extraordinary longevity. Not only do many inhabitants of the village live well into their 90s,...

Blueberry Consumption Lowers Blood Pressure in Clinical Trial

Introduction: Blueberries are among the most important foods for good health. The diverse and wondrous health benefits of blueberries are primarily due to their high content of specialized pigments known as anthocyanins. These special flavonoids are responsible for...

Blood Sugar Blues?

Too many type 2 diabetics are taking drugs when simple diet and lifestyle changes may be just as effective The statistics on the growing epidemic of type 2 diabetes are staggering—it is now estimated that one-half of all American adults will develop the disease by...

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